If you've looked at more than one prostate-support supplement, you've seen this pairing before: saw palmetto and pumpkin seed extract, almost always listed together. That's not a coincidence.
Saw palmetto is the most widely recognized ingredient in the entire prostate-support category. It's traditionally used to support healthy urinary flow and everyday prostate comfort, with decades of use in traditional formulas worldwide.
Pumpkin seed extract is rich in plant sterols, particularly beta-sitosterol, which is traditionally associated with healthy urinary function and bladder comfort. Where saw palmetto supports overall prostate comfort, pumpkin seed adds a complementary layer focused on urinary function.
Because they support different, complementary aspects of prostate and urinary health, saw palmetto and pumpkin seed extract are typically included together in prostate-support formulas — including Prostabliss, which pairs them alongside five other ingredients for broader support.